This year, our children embarked on the “Start Small Dream Big” project and discussed about the theme ‘Healthy Me, Healthy We!”
This topic focused on the different ways of keeping heathy and fit. The children were engaged in activities that acted as a platform for them to learn and understand.
Firstly the K1 children learned about the healthy plate and the different food items. They were able to distinguish between the healthy and unhealthy food. They even created their own food plate and fruit plate consisting their favourite fruits.
Oral hygiene is equally as important as eating healthy. The children were introduced to the appropriate way of brushing their teeth and visiting the dentist frequently. They also learned that limiting sweet items is important to keep their teeth heathy and clean
The children also learned about the importance of washing their hands with soap. The 7 steps of handwashing was emphasized.
The children also did a simple experiment with pepper, water and soap. This experiment was done to show the children about the importance of the use of soap when they wash hands.
We also had involved parents for the project. Children did simple healthy snacks with the parents. This was also to promote quality time with the children and to learn about making the healthy snacks.
This project on ‘ Healthy Me, Healthy We’ had provided us with alot of opportunities to learn and have hands on experiences. The children are aware that being heathy is not only about the body but it’s more than that. It has been a wonderful learning experience.
