一起制作“三明治”

今天，教师和小朋友们一起来制作健康的“三明治”啦！

首先，大家一起学习“什么是健康餐盘？健康餐盘里有哪些食物？”通过健康餐盘图卡，小朋友们了解如何健康地摄取每一餐的食物以及蔬菜、水果、碳水（谷类）和蛋白质（鱼肉等）所食用的比例。教师也准备食材，请小朋友们根据“健康餐盘”的食材比例来制作三明治。小朋友们积极参与，同时有顺序地将食材叠放在面包上，最后满足地一起品尝自己制作的“三明治”。

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